WebNutritional Value. Black-eyed peas are very healthy and are a great addition to your diet. They can help support digestion, lower cholesterol, and are great for eye and skin health. One cup of cooked black-eyed peas contains: 160 calories; 6 g fat; 5 g carbs; 2 g protein; 3 g fiber; 3 g of sugar; 10% of the daily value (DV) for iron; 16% of the ... WebFind 365 by Whole Foods Market Black Eyed Peas - No Salt Added, 16 oz at Whole Foods Market. Get nutrition, ingredient, allergen, pricing and weekly sale information! ... Nutrition Facts. 5 servings per container. Serving size. 0.5 cup (85 g) Amount per serving. Calories. 100 % Daily Value * Total Fat 0g. 0%. Sat Fat 0g. 0%. Trans Fat 0g ...
Peas: Nutrition, benefits, types, and more - Medical News …
WebLess Calories in Black eyed peas. At first glance, you can see that in black eyed peas is less calories than in chickpeas. Black eyed peas has 286 kcal per 100g and chickpeas 378 kcal per 100g so it is pretty easy to calculate that the difference is about 32%. In black eyed pea and in chickpeas most calories came from carbs. WebSep 21, 2024 · Peas Nutrition Facts . One-half cup of frozen peas, boiled without salt (80g), provides 62 calories, 4g of protein, 11g of carbohydrates, and 0.2g of fat. Peas are an excellent source of vitamin K, fiber, and … terraria akumu
black eyed peas Calories and Nutritional Information - FatSecret
WebSep 26, 2024 · There are 100 calories in 1/2 cup (130 g) of Bush's Best Blackeye Peas. Calorie breakdown: 12% fat, 62% carbs, 26% protein. Related Peas from Bush's Best: Purple Hull Peas: Blackeye Peas with Bacon: Crowder Peas: Field Peas with Snaps: ... including nutritional values, is used by you at your own risk. WebNov 19, 2024 · The black eye in the center of the bean (where it attaches to the pod) reminded some of a nun’s head attire. Published: 11/19/2024. Author: Science Reference Section, Library of Congress. Related Websites. Peas, Black-eyed (USDA) - Fact sheet on storage, cooking, nutritional facts, and a few recipes. PDF. terraria angler tackle bag