WebVegetables Nutrition Facts Raw, Edible Weight Portion. Percent Daily Values (%DV) are based on a 2,000 calorie diet. Downloadable/Printable Posters WebCarbs in Asparagus, cooked from fresh. Asparagus, cooked from fresh (0.5 cup) contains 3.7g total carbs, 1.9g net carbs, 0.2g fat, 2.2g protein, and 20 calories.
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WebSep 30, 2024 · Cabbage: 6 grams of carbs per 100 grams of weight. Asparagus: 4 grams of carbs per 100 grams of weight. Mushrooms: 3 grams of carbs per 100 grams of weight. Lettuce: 3 grams of carbs per 100 grams of weight. Zucchini: 3 grams of carbs per 100 grams of weight. Cucumber: 2 grams of carbs per 100 grams of weight. List of Non … WebFeb 4, 2008 · There are 91 calories in 1 pound of Asparagus. Get full nutrition facts and other common serving sizes of Asparagus including 1 spear tip and 1 spear of small. ... Food database and calorie counter : 1 lb Asparagus. Nutrition Facts. Serving Size: 1 lb: Amount Per Serving. Calories. 91 % Daily Values* Total Fat. 0.54g. 1%. Saturated Fat. … difference between soft and hard lead
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WebFeb 4, 2008 · 2.95g. There are 27 calories in 1 cup of Asparagus. Calorie breakdown: 4% fat, 61% carbs, 35% protein. WebAug 6, 2024 · Asparagus makes a delicious low-carb side dish. One serving (one-half cup) of asparagus delivers 34 percent of your folate and 39 percent of your daily vitamin A … WebApr 12, 2024 · Close bag securely and marinate in refrigerator 15 minutes to 2 hours. Place asparagus in shallow micro wave-safe dish; add 1⁄3 cup water. Cover and microwave on high (100% power) 3 to 6 minutes or until crisp-tender. Drain asparagus. Add reserved marinade to asparagus; turn to coat. Set aside. Remove steaks from bag; discard … formacho365